![]() We were the first to coin the term during our research and development with inmates in 1998. TruceTalk®’ is our brand name and a term developed for our advanced TruceTalk® neuromeditation Hypnotic Audio Recordings or hypno-music therapy. This means the brain is perceiving a frequency of 6 vibrations/cycles per second, and subsequently producing brainwaves of the same frequency. Using the example in the aforementioned section, the brain would produce brainwaves at 6 Hz. It is often referred to as an auditory illusion: because you don't hear the resulting frequency and the brain is somewhat tricked into responding in this way. The binaural beat(s) is the resulting frequency, which the brain interprets after hearing the sound/vibrations of the two frequencies sent to the left and right ears. What you hear is the initial frequencies sent to your left and right ears. However, the key thing to remember is that you aren't actually hearing the frequency the brain interprets. This human frequency response refers to the pitch range you can hear: the audible sounds in music. Note that you should listen for a minimum of 15 minutes to benefit from the entrainment.īecause the human hearing threshold is commonly cited as 20-20,000 Hz, you may wonder how it is possible to hear binaural beats frequencies below 20 Hz. This is the ‘frequency following response' process, as discussed earlier. ![]() Your brain will now follow along and produce brainwaves at the frequency of 6 Hz. In addition, push the earphone that’s still on your ear firmly to the ear, while moving the other earphone as far away as possible. This is because your brain can still detect the frequency vibration coming from the headphone. With some headphones, you may still be able to hear the pulsating sound if the removed headphone is still fairly close to your ear. Please note: When you take one earphone out, move it as far away from your ear as possible. In this case, it perceives a frequency of 6 Hertz. This is because when you have both earphones in, your brain is effectively linking the two frequencies (tones) and perceiving the mathematical difference between the left and right tones (creating a binaural beat). When you put the other headphone back in your ear, the pulsating sound comes again.When you remove one earphone, you will notice that the pulsation disappears completely and that you hear a single tone in the earphone you still have on. Now remove one earphone left or right, it doesn't matter.Some liken it to a wavering or trembling type sound. When you have both earphones in your ears, note that you hear a single pulsating sound.Put your headphones on and press play on the player.It is a raw (no music overlay) Theta binaural beat at 6 Hz.įollow the instructions to complete the test. You can test this theory in real-time by using our test tone below. Having read the information thus far, you now hopefully understand the theory. Indeed, in almost every ancient culture, repetitive beat formats have played an important role in well-being and prosperity.įor example: through the use of repetitive drumming and chanting, Yoruba Ifa Priests, Paleros, Tatas, Babalows, NGanguleros,Tibetan monks, Native American shamans, Hindu healers, and master Yogis have been able to induce specific states of being for meditation, transcending consciousness, and healing.īinaural beats provide benefits in the same way, helping with deeper meditation, stress release, reduced anxiety, improved focus, better sleep, and more. This research supports the theories that suggest that the use of the drum by indigenous cultures in ritual and ceremony has specific neurophysiological effects and the ability to elicit temporary changes in brain wave activity, and thereby facilitates imagery and possible entry into an ASC (altered state of consciousness) (2). The pattern of the drumbeat as it relates to beats per second can be correlated with resulting temporary changes in brain wave frequency (cycles per second) and/or subjective experience, provided the drumming pattern is sustained for at least 13 – 15 minutes. ![]() State for the tribe, due to the brain following along at a 4.5 beats-per-second brainwave frequency, which is a low Theta brainwave state, as you'll learn about later on. This consistent beat induced a trance-like Charles Lenzy, Ph.D, CCHt, CCTP., conducted research on the drumbeats used during rituals of ancient cultures and found that they generally beat at a steady rate of 4.5 beats per second. ![]() Interestingly, certified clinical hypnotherapist and certified clinical trauma professional, Rev.
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